❄️ Sand Sole

❄️ Sand Sole

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❄️ Sand Sole

❄️ Sand Sole

Arrives frozen (why?)

For no obvious reason, the more pale skinned cousin of the Dover Sole has never really had its day. Tasting just as delicate with gorgeous sweet meats, you can serve a bunch of these at a dinner party and nobody would know you weren't serving them Dovers. Caught in good numbers around the South West, these arrived skinned when whole - ready to go in the pan. Otherwise as two gorgeous skin on fillets.

£6.75
£6.75
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About our Regenerative Seafood

Region

UK Coastline

With the fishing industry lacking the leadership to aspire for anything greater than ‘sustainability’, Herd's ambition is to use consumption to regenerate fish stocks and the marine environment - not simply flat line them. Building on the work of Ben's first venture, Pesky Fish - who pioneered the first global framework for Regenerative Fishing - Herd now sources from over 80 boats that land across the UK and Channel Islands, enabling every buyer to enjoy regenerative seafood at the absolute peak of it's quality.
Allergens & Nutrition

Ingredients

Contains Fish.
For allergens: see ingredients in BOLD.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. Along with the information on our website, we recommend that you read each label carefully before enjoying your purchase.

Storage & Prep

Packaging

All of our meat and fish is packaged in 100% recyclable materials.

Freezer Life

All of our meat and seafood can be kept in the freezer for at least 6 months, but refer to the best before date on each pack.

Storage & Use

We deliver all our meat frozen ready for you to put straight into the freezer. If any of your meat has thawed slightly during transportation it is completely safe to pop straight into your freezer.

When coming to cook your meat, defrost thoroughly and use within 4 days. Cook your fish within 2 days.

Suitable for oven cooking. Times may vary depending on oven. Ensure meat is thoroughly cooked before serving.

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