❄️ Flounder

❄️ Flounder

1 1

❄️ Flounder

❄️ Flounder

Arrives frozen (why?)

Another beautiful flat fish from the same family as the dab. They are fantastic for soaking up loads of flavour, so don't be afraid to add some spice, citrus and garlic when cooking. Since they're best left whole, they'll come trimmed and headed ready for cooking. Stick them under the grill or into a pan for a few minutes each side for the perfect quick, healthy and regenerative seafood meal!

 

£6.50
£6.50
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About our Regenerative Seafood

Region

UK Coastline

With the fishing industry lacking the leadership to aspire for anything greater than ‘sustainability’, Herd's ambition is to use consumption to regenerate fish stocks and the marine environment - not simply flat line them. Building on the work of Ben's first venture, Pesky Fish - who pioneered the first global framework for Regenerative Fishing - Herd now sources from over 80 boats that land across the UK and Channel Islands, enabling every buyer to enjoy regenerative seafood at the absolute peak of it's quality.
Allergens & Nutrition

Ingredients

Contains Fish.
For allergens: see ingredients in BOLD.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. Along with the information on our website, we recommend that you read each label carefully before enjoying your purchase.

Storage & Prep

Packaging

All of our meat and fish is packaged in 100% recyclable materials.

Freezer Life

All of our meat and seafood can be kept in the freezer for at least 6 months, but refer to the best before date on each pack.

Storage & Use

We deliver all our meat frozen ready for you to put straight into the freezer. If any of your meat has thawed slightly during transportation it is completely safe to pop straight into your freezer.

When coming to cook your fish, defrost thoroughly and use within 4 days.

Suitable for oven cooking. Times may vary depending on oven. Ensure meat is thoroughly cooked before serving.

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